Broccoli cream soup – quick recipe
- 500g broccoli
- 2 small potatoes or one large one
- 1 white onion
- 3 cloves of garlic
- 2 tablespoons butter
- 1200ml water
For the finish / Ingredients for the filling:
For serving / Other ingredients:
- sour cream
- parmesan race
Broccoli cream soup is easy to make, tasty, filling and rich in nutrients. It can also be consumed during fasting periods, excluding butter and parmesan from the traditional cream soup recipe and can successfully replace in the menu any vegetable cream soup with a more complex recipe. Here's how to make it.
Cut broccoli and potatoes into cubes
For almost any recipe, rinse the broccoli under running water and break or cut the medium-sized bouquets, and cut the stem into cubes.
In this broccoli soup, the potatoes are cleaned and cut into cubes, in order to boil more easily, the onion is cut coarsely, because it will pass through the blender anyway, and the garlic is crushed with the side of the knife.
Cook the onion and garlic
Onions and garlic enrich the aroma and taste in this creamy broccoli soup, along with the butter in which they are fried for a few minutes, over medium heat, in a large pot. Be careful not to burn the garlic, because it will become bitter.
Bring everything to a boil
Add the remaining ingredients for the cream soup over the onion and garlic: broccoli, potatoes and water and let it boil for 7 minutes. If you do not know very well how to prepare broccoli, it is good to remember these cooking times, because a broccoli too boiled loses its texture, taste and color.
Pass the broccoli soup in the blender
Take the pot off the heat and let the temperature drop a little, then, using the vertical blender , pass the contents at low speed until you get a creamy texture. If the broccoli cream soup comes out too thin, you can boil it a little more, and if it comes out too thick, similar to a puree, you can add extra water.
Add sour cream and / or parmesan for serving
If you cook cream broccoli soup for fasting, you will consume it simply, without dairy additives. In addition, to get the fasting broccoli cream soup, fry the onion and garlic in oil instead of butter.
For periods when fasting is not a limitation, you can add to the soup broccoli cream and sour cream and / or grated Parmesan, to taste.
You can use Parmesan cheese for garnish, the white strips creating a pleasant contrast with green color specific to this recipe with broccoli, which does not contain enough other ingredients to change the specific tone of the vegetable.
You can also cook baked broccoli with vegetables and parmesan or vegetable cream soup with broccoli, if the strong taste of this vegetable is not exactly to your liking, but you want to include it in your diet, etc. But the broccoli cream soup is a classic recipe for a healthy menu, which is worth trying.