chicken breast in tomato and garlic sauce

Today I invite you to a portion of chicken steak with tomato and garlic sauce!

When we receive a chicken from my mother-in-law, I try to cook as many dishes as possible, so in the first phase, I slice it and boil it with a few vegetables. I prepare the resulting soup with noodles or dumplings, and I prepare the meat with sauce or make a pilaf. Dwarves pope with lust.
The same thing happened this time, I prepared a chicken steak with tomato and garlic sauce . Very ripe tomatoes and a lot of garlic :)) Pre-cooked meat doesn’t have the same flavor, so I used some spices

For this chicken steak with tomato and garlic sauce I used a mix of herbs with paprika!
chicken breast in tomato and garlic sauce

chicken breast in tomato and garlic sauce

chicken breast in tomato and garlic sauce

chicken breast in tomato and garlic sauce

Preparation time: 1 h Nr. servings: 4

Ingredients:

  • 1 chicken
  • 1/2 kg garden tomatoes (well cooked)
  • 1 head of garlic (new)
  • 4 lg sunflower oil
  • 1 lg mix Herbs with paprika Delikat
  • 1/2 lgta chilli Delicate
  • salt (if needed)

Preparation

Here’s how to prepare Chicken steak with tomato and garlic sauce

The chicken is cut into suitable portions: wings, thighs split in two. You can also use raw meat. I used to cook meat with vegetables for a soup.

Peel a squash, grate it and squeeze the juice. Peel the tomatoes (quite easily in the case of very ripe tomatoes) and cut into thin strips. In a large pan, put a little sunflower oil. Add the portions of meat, lightly brown. Add the tomatoes, garlic and 1 lg of herbs from Delikat and a Delikat chilli powder over the meat.

At first, the fire should be moderate to high. Allow to penetrate easily, then lightly press the tomato slices with a wooden spoon. Due to the water content of the tomatoes, a sauce will form in the pan, only good for cooking enough meat. From this moment, reduce the heat and leave until the sauce decreases. If necessary, add salt.

Since I already used boiled meat, I left it on the fire until the sauce dropped and it became extremely, but extremely tasty.

If fresh meat is used, let it boil more to allow the meat to penetrate well.

It can be served with vegetables, we served with couscous garnish.

chicken breast in tomato and garlic sauce

chicken breast in tomato and garlic saucechicken breast in tomato and garlic saucechicken breast in tomato and garlic sauce
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