Fasting recipe – rice with vegetables and soy sauce

A simple recipe, ideal for fasting days or when you are in a time crisis. Like me! :))))

Fasting recipe –  rice with vegetables and soy sauce

Ingredients:

  • For 2 servings:
  • 3/4 cup tricolor rice (long grain rice, wild red rice and whole red rice, in variable proportions)
  • 1 cup peas
  • 1/2 red pepper
  • 1 onion
  • a few mushrooms
  • olive oil
  • salt and pepper

Preparation Rice with vegetables:

Boil the rice in salted water for about 20 minutes, until the rice softens. Then put it in a strainer to drain the water well.

In a pan in which I heated 2-3 tablespoons of olive oil, lightly fry the finely chopped onion. Then add the peas, diced peppers and sliced mushrooms. Add a little water and stirring constantly, keep it on the fire until the vegetables soften. At the end, add the rice, salt and pepper to taste and set aside.

Fasting recipe –  rice with vegetables and soy sauce

  • For the days when you are not fasting, you can add 2-3 tablespoons of grated Parmesan cheese, it will be absolutely delicious.

Serve hot. Good appetite! 🙂

Fasting recipe –  rice with vegetables and soy sauce

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