Top 5 sandwich recipes to make weekly for your family

Eggplant, peppers, eggs, cheese, ham, salad, mustard, butter or garlic – these are just some of the ingredients that can turn any sandwich snack into a delight. Learn from this article five simple but surprisingly flavorful and tasty recipes that you can include in your weekly menu.

 

Do you like to prepare tasty sandwiches for you and the whole family, as a breakfast option, snack for trips or a package for the little ones, when they go to school? No matter how many combinations and recipes you already know, there is definitely room for some ingenious ideas and mixes of ingredients that will make your mouth water. Here are some sandwich options that will surely delight you.

 

Ham, tomatoes and garlic mayonnaise

Suitable for those who love the flavor of fried ham pieces, this recipe is quick, easy to make and complex enough to give you a nutritious snack at any time of the day. To prepare it you need 8 slices of ham, half a cup of Greek yogurt, a tablespoon of fresh oregano, finely chopped, a clove of crushed garlic, 2 tomatoes, 1 sliced avocado, salt and salad leaves.

Top 5 sandwich  recipes to make weekly for your family

Fry the slices of ham in a pan or sandwich maker. In a small bowl, mix the yogurt, finely crushed garlic, oregano and a little salt until you get a homogeneous composition. The ingredients are enough for four sandwiches. Place the ham, avocado and tomato slices on the bread, add the sauce, cover with salad leaves and the second slice of bread. Good appetite!

 

Buns with sesame, chicken breast and provolone cheese

A tasty and appetizing mix, which meets the preferences of those who can not design a sandwich without cheese. For this dish you need two sesame buns, cut in half, a chicken breast, cut into slices, which we recommend you grill, two tablespoons of mustard, four slices of cheese (provolone, cheddar, mozzarella or cheese) and a cup of germs (you can find them in the store or you can grow them yourself).

Place a slice of cheese, one of meat and another of cheese on one half of the bun, cover with the rest of the bun and put in a sandwich maker for 2-3 minutes. Then add the sprouts and mustard and you are ready to eat. It is a hearty, protein-rich snack that can successfully replace lunch or dinner when you don't have time for classic dishes.

 

French sandwich with pressed ham and cheese

We offer you this recipe if you are attracted to French-inspired dishes, with butter and spicy spices. To make it a reality, you must have a baguette, pressed ham, cheese, mustard, butter, fresh tarragon, pickles and pepper.

Use a small bowl to put the finely chopped pickles (about half a cup), four tablespoons of butter, a tablespoon of mustard, finely chopped tarragon and a pinch of pepper. Mix well until you get a unitary composition.

Top 5 sandwich  recipes to make weekly for your family

Cut the baguette in half lengthwise then spread on one of the halves obtained the whole mixture of butter and pickles. Place the pieces of pressed ham and then the cheese and cover with the second part of the baguette. Press lightly to ensure the ingredients adhere, then use a bread knife and cut four sandwiches. Your breakfast is ready and delicious.

Eggs, lettuce and caramelized onions

For those who prefer an egg sandwich, we propose this recipe with caramelized onions and fresh lettuce leaves. The list of ingredients contains four eggs, a medium-sized onion, four buns, two tablespoons of fig jam, blackberries or berries and created lettuce.

Start with caramelizing onions. You need a non-stick pan, a little oil, a pinch of salt, a little pepper and julienned onions. The caramelization is done over low heat, lightly mixing the onion with a wooden or melamine palette. You know it's ready when it starts to turn brown and you feel a sweet, pleasant smell.

Be careful not to burn it, because it will become bitter. In general, a medium-sized onion can be caramelized in 15 to 20 minutes. When ready, place on a plate and use the pan to cook the eggs, in a little oil, covered with a lid, for 4-5 minutes, so that the yolk is still soft.

Cut the buns in half and brown them a little in the oven, in the pan, in the toaster or even in a sandwich maker, to obtain a crunchy texture. Then place a few pieces of salad and caramelized onions on half a bun, put the egg on top, cover with a little jam, add a little more salad and finish with the second half of the bun.

 

Eggplant and bean sandwich

Do you want to be included in the list of recipes and some based mainly on vegetables? This time we suggest a dish with beans and slices of ripe eggplant, nutritious, light and delicious. To get it you need a small eggplant, cut into slices about half a centimeter thick, a cup of canned beans, washed well and drained, lettuce, baguette or bun, a finely chopped red pepper and a spoon of tahini. The taste is completed with salt, pepper, a clove of chopped garlic and a tablespoon of lemon juice.

Top 5 sandwich  recipes to make weekly for your family

If you have a sandwich maker in the kitchen, you can use it to bake eggplant slices faster. The best sandwich maker for obtaining grilled vegetables is the one with non-compartmented plates and the right surface, with or without wrinkles. To avoid sticking, grease the surface of the plates with a little oil and preheat them before placing the eggplant pieces. You can also prepare the eggplant slices in the oven, taking care to heat it before inserting the vegetables. Cut the red peppers into wide, long slices and bake them similar to eggplant.

While the eggplant is cooking, add the beans, tahini, chopped garlic, lemon juice, a little oil, salt and pepper to a large enough bowl and mix, crushing the beans. Spread the bowl composition on the wand slices or on the bun halves, place the eggplant and pepper slices on top and cover with the remaining bread. Good appetite!

 

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